Buy High Heels That Don't Hurt
Women are in a silent war between their feet and high heeled shoes. Rather than abandon our love affair with stilettos and strappy sandals, we endure pain and discomfort for the sake of beauty. However, finding a pair of high heels that don’t hurt your feet is not as complicated as you think. Apply these five foot-loving tips to your next shoe shopping excursion, and free your feet from the bondage of ill-fitting high heels.
Instructions
1. Find a shoe store that has a tool that measures foot size. Measure each foot separately to determine the right measurements for your shoes. Discover the proper dimensions and sizes of each area of your foot. Use these measurements to determine your proper shoe size.
2. Know your feet. All feet are not created equal. Because all shoes do not fit all types of feet, determine if you have flat feet, high arches, narrow feet or wide feet. Study the high heels currently in your closet that are pain free. Use these shoes to assess the type of shoe that fits your foot best. Your shoe size can fluctuate with weight loss and weight gain. Monitor your shoe size for changes in width and length.
3. Buy high heels in the afternoon only. Feet have the tendency to swell throughout the day. If you buy a pair of high heels in the morning, chances are they will not fit your feet properly at 3:00 p.m.
4. Wear leather soled shoes only. Man made soles are the enemy of your feet. Synthetic soles are not pliable. When you are walking in high heels you need shoes that mold to your feet, not fight against them. Soles made from fabricated plastic don’t give when you walk. To determine if your high heels have man made soles, flip over the bottom of the shoe and read the sole. The manufacturer is required to reveal whether the shoes are made from leather or synthetic materials.
5. High heeled stilettos are almost always accompanied by a pointy toe. This offender is known to cause pain and anguish to veteran high heel wearers. Go up a half a size when wearing pointy toed shoes to give your toes a little room to breathe.
Tags: your feet, high heels, shoe size, determine your, feet high
